Footwork
Hi Alois,
Hi Zakaria,
Perhaps you are a little bit unbalanced in your ready position. Try to get the weight more onto the front of your foot rather than the back. As you are moving try to keep your weight down lower. If you come up you may throw your balance out.
Keep awareness on this balance and you will be able to adjust it.
The second building block of table tennis is linking your strokes with set patterns. This step focuses on transitioning smoothly between strokes, as playing from a single position is very different from reacting after a previous shot.
At this stage, improving your footwork is essential to ensure you can consistently get into the correct position. By mastering this building block, you’ll develop better coordination, rhythm, and adaptability, allowing you to handle more dynamic gameplay with confidence.
To develop building block 2 you can utilise the following modules:
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