Unwanted Wrist Movement
Training and Drills
Anand N NandaKumar Asked 5 years ago
Am getting unwanted wrist movements while learning basic strokes.
I am a beginner.
Is there any way to control it.
While looking for the position of elbow and stance, I am lsing focus on ball and stroke.
Alois Rosario Answered 5 years ago
Hi Anand,
While focusing on the wrist you can place just a little tape on the wrist that will get you to keep attention on that area while you are playing. Just leave it on for a few minutes and then see how it feels.
When learning any new skills, other areas may go backwards. Just keep switching between focus areas and eventually it will all come together.
This process could take days, weeks, months or years...
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