Training
Am getting unwanted wrist movements while learning basic strokes.
I am a beginner.
Is there any way to control it.
While looking for the position of elbow and stance, I am lsing focus on ball and stroke.
Hi Anand,
While focusing on the wrist you can place just a little tape on the wrist that will get you to keep attention on that area while you are playing. Just leave it on for a few minutes and then see how it feels.
When learning any new skills, other areas may go backwards. Just keep switching between focus areas and eventually it will all come together.
This process could take days, weeks, months or years...
Take action! Write down you goals for your next tournament. Really do it, really write down your goals. This is an important part of your tournament preparation. Watch this master class for some ideas on what sort of goals you should set.
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