Weight of the shoes
Training
martinand bernard Asked 10 years ago
is it very important to have light shoes, can I improve moving whith ankles' bangles and what weight, thanks coach.
Alois Rosario Answered 10 years ago
Hi Martinand,
Light shoes will help with the speed of the movement.
Ankle bangles can help to a certain degree but they are not specific to the movement you need.
Recommended Video
The Short Push Return
The short push return really is the difference between being a good player and a great player. In this master class we talk about what makes a good short push return and the best way to execute the stroke.
Watch NowThoughts on this question
Become a free member to post a comment about this question.
martinand bernard Posted 10 years ago
thanks coach