Strokes
Where does the ball hit to make some tremendous speed on the racket?
Hi Jaihyeon,
Usually the middle of the bat is the best spot to hit the ball when trying to hit the ball fast. It is what they all the sweet spot on the bat.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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