Which training is better?
Training
Jin Kazama Asked 13 years ago
Hey guys,
Sometimes I have no one to play with. So instead I practice my serves with some balls, pick them up and just keep repeating. It gets boring sometimes so I tried making a practice up.
Instead of serving, I bounced the ball on the table and tried variety of strokes (Hookshot, Smash, Chop, Flick, etc. most of them I learned in your vids).
Since you guys are really good coaches, I was hoping for your opinion in this? Will this actually help me? Should I stick to practicing my serves?
Alois Rosario Answered 13 years ago
Hi Jin,
Both practice methods will help. I think that the serving practice will be more beneficial as it is more reflective of a real match situation.
The hitting of shots could also be done using a return board or hitting against a wall.
Recommended Video
#41 - Be Your Best
This is the training plan where we focus on match strategy. Most people want to rush into details on how to beat certain styles of player but before you can do that you need to work out a couple of things. Firstly what are your strengths? What are your opponents weaknesses? These are critical to formulating a plan. This week we are going to focus on your strengths and next week we'll tackle your opponents weaknesses.
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Jin Kazama Posted 13 years ago
Tnx Guys ^^