Strokes
Hi coach i want to ask you where we should move our wrist when we play forehand topspin?... you told me it should be relaxed is it mean that the wrist should moving by itself?!
Hi Sami,
Yes let it come through with the stroke. While it is relaxed it can do that.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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