Last updated 6 years ago
I started holding the paddle the exact way you showed in the grips tutorial. (before I used to lower my grip just a little so my index finger would not be completely straight on the racket and my thumb not completely on the rubber) However, it is causing my wrist to ache and i have to adjust my grip between forehand and backhand. (I have a small hand so if i relax my grip on my backhand just as much on my forehand my shots get messed up) What should I do?
Keep your grip relaxed, is the most important thing to start with as long as it stays in the one place for all of your shots.
You will start to develop control with the relaxed grip as well. Still keep your fingers in place but relax them as much as you can.
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