#7 - Four Ball Footwork
Weeks 5 to 8: Footwork Training Plans
In this session we continue to focus on your footwork. This week we introduce 4 ball footwork drills including my favourite exercise - The PingSkills Drill. We also start work on developing a new serve.
To watch this video you need to be a premium member. By becoming a premium member you'll get online access to every PingSkills video we've ever made and learn techniques from Olympic Coach Alois Rosario and Olympian Jeff Plumb.