Intermediate Strokes
Intermediate
Now you know the 4 basic strokes, it's time to build on those and learn how to add more spin so you can hit the ball faster whilst being more consistent.
Tutorial Lessons
| 1 | Introduction | 1:03 | ||
| 2 | Forehand Topspin Against Block | 3:10 | ||
| 3 | Forehand Topspin Variations | 3:55 | ||
| 4 | How to Take Your Topspin to the Next Level | 2:51 | ||
| 5 | How You Can Generate a Brushing Contact on the Ball | 4:11 | ||
| 6 | Backhand Topspin Against Block | 1:38 | ||
| 7 | The Simple Trick To Improve Your Strokes | 4:38 | ||
| 8 | Backhand Block | 5:06 | ||
| 9 | Forehand Block | 3:24 | ||
| 10 | Forehand Smash | 4:54 | ||
| 11 | Increase the Power of Your Smash | 2:35 | ||
| 12 | Forehand Flick | 4:56 | ||
| 13 | Backhand Flick | 7:03 | ||
| 14 | The Push in Detail | 6:56 | ||
| 15 | Angle of Racket to Counter Backspin Serves | 2:34 | ||
| 16 | Leg Position | 2:42 | ||
| 17 | Weight Transfer | 5:02 | ||
| 18 | Overcome Fear of Defending | 1:31 | ||
| 19 | Improving Your Reflexes | 4:36 | ||
| 20 | Perfect Pushes | 3:15 | ||
| 21 | Summary and Outcomes | 0:21 |