The Crossover Point
Weeks 13 to 16: Placement Training Plans
Listen to Alois talk about his training focusing on the crossover point and the excellent results he achieved. As a student of the game it is important that you think about the crossover point and spend some time practicing hitting the ball there.
To watch this video you need to be a free member. By becoming a free member you'll be able to learn techniques used by Olympic Coach Alois Rosario and Olympian Jeff Plumb.
Already have an account? Login now.