weeks 29 to 32: Receiving Training Plans
Intermediate
In this module we present you with 4 weeks worth of training plans with a focus on receiving. There are also 4 associated master classes on receiving.
Tutorial Lessons
| 1 | #29 - Short Push Return | 8:43 | ||
| 2 | The Short Push Return | 6:01 | ||
| 3 | #30 - Flick and Long Fast Push | 10:22 | ||
| 4 | Long Returns | 6:05 | ||
| 5 | #31 - Topspin Returns | 8:14 | ||
| 6 | Attacking First | 5:37 | ||
| 7 | #32 - Effective Returns | 7:46 | ||
| 8 | Making the Right Return | 6:31 |