In this module we present you with 4 weeks worth of training plans with a focus on serving. There are also 4 associated master classes on serving.
1 | #25 - Serving with Spin | 8:15 | ||
2 | No Spin Serve | 7:33 | ||
3 | #26 - Serving with Placement | 7:39 | ||
4 | Service Depth | 3:48 | ||
5 | #27 - Serving with Variation | 7:53 | ||
6 | Service Grips | 6:43 | ||
7 | #28 - Serving To Win | 6:30 | ||
8 | The High Toss Serve | 6:27 |