Weeks 25 to 28: Serving Training Plans

Weeks 25 to 28: Serving Training Plans

Intermediate

In this module we present you with 4 weeks worth of training plans with a focus on serving. There are also 4 associated master classes on serving.
Back to 52 Week Training Plan 0% COMPLETE 8 LESSONS

Tutorial Lessons

1 #25 - Serving with Spin 8:15
2 No Spin Serve 7:33
3 #26 - Serving with Placement 7:39
4 Service Depth 3:48
5 #27 - Serving with Variation 7:53
6 Service Grips 6:43
7 #28 - Serving To Win 6:30
8 The High Toss Serve 6:27