Using Your Wrist

Weeks 9 to 12: Technique Training Plans

In this week's master class we discuss how you can use your wrist to get some extra speed and spin. This is most important on the backhand and your serves.


To watch this video you need to be a premium member. By becoming a premium member you'll get online access to every PingSkills video we've ever made and learn techniques from Olympic Coach Alois Rosario and Olympian Jeff Plumb.

FIND OUT MORE ABOUT THE PREMIUM MEMBERSHIP