Goal Setting

Weeks 45 to 52: Tournament Preparation Training Plans

Take action! Write down you goals for your next tournament. Really do it, really write down your goals. This is an important part of your tournament preparation. Watch this master class for some ideas on what sort of goals you should set.


To watch this video you need to be a free member. By becoming a free member you'll be able to learn techniques used by Olympic Coach Alois Rosario and Olympian Jeff Plumb.

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