Strokes
Hi, coach!
How must be the contacting the ball during BH topspin vs backspin? Do I need to contact as many parts of the bat as possible? Or I need to minimize contacting area and time?
Best wishes, Ardak
Hi Ardak,
Keep it on the racket for as long as you can with a brushing action. The racket needs to grip the ball and lift it over.
Should you use your wrist when learning a new stroke? Is using your wrist better? We answer these questions in this video.
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Ardak . Posted 2 years ago
Thank you, coach!