Training
How i can play ping pong better
i want to learn more skills
i want to be pro
last question, how can i serve fast and backspin
thanks for help:)
Hi Kianosh,
It is great that you are wanting to improve. The most important thing to do is to find some extra times to train.
To do a fast backspin serve you need to hit the ball downwards but also get the ball to bounce close to you on your side of the table.
In this video we discuss how you should choose your drills. We also talk about the type of drills you should choose in the off season as opposed to when you are in competition. We finish off the video by teaching you how to design your own drills.
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Bennett Brown Posted 9 years ago
1. Practice rubbing your hand (preferably sweaty) against flat objects, such as tables.
2. Start screaming "CHO!" and clinching your fist.
3. Start screaming different versions of cho like "CHO-LI!"
4. Practice 6 hours a day.
Good advice Bennett. Perhaps trying those things in reverse order would be best.
:)