Strokes
How to chop a smash?
Hi Michael,
You are in luck. We have recently answered this question and also have a video response.
Take a look at Chopping a smash.
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How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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