Download a PDF of Table Tennis Drills

Table Tennis Website

Last updated 5 months ago

mohssen mohammadi

mohssen mohammadi Asked 6 years ago


I want to use drills in my training. If you can please send me a PDF with all of the drills. In the first PingSkills website I can see this document but not in the new version. 

Thanks for helping me.


Jeff Plumb

Jeff Plumb Answered 6 years ago

Hi Mohssen,

Thanks for pointing this out. You can now download a copy of the PingSkills Training Drills PDF from the free downloads page. We also have a document on the rules, a consistency chart, and a training plan template. Enjoy!

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Rohan Keogh

Rohan Keogh Posted 6 years ago

Excellent resources.  Thanks Jeff (and Alois) :)

sumit mishra

sumit mishra Posted 5 months ago

can u guide me with physical exercises

Alois Rosario

Alois Rosario from PingSkills Posted 5 months ago

Hi Sumit,

Take a look at our previous Blogs on Strength Conditioning for Table Tennis  and Strength Conditioning for Table Tennis Part 2.

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