Footwork
Discussion
Nate Steensma Asked 11 years ago
What are some ways to improve footwork? If anyone has any ideas please comment.
Alois Rosario Answered 11 years ago
Let's see what other players think.
Recommended Video
Building Block 2: Link Your Table Tennis Strokes with Better Footwork
The second building block of table tennis is linking your strokes with set patterns. This step focuses on transitioning smoothly between strokes, as playing from a single position is very different from reacting after a previous shot.
At this stage, improving your footwork is essential to ensure you can consistently get into the correct position. By mastering this building block, you’ll develop better coordination, rhythm, and adaptability, allowing you to handle more dynamic gameplay with confidence.
To develop building block 2 you can utilise the following modules:
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Erriza Shalahuddin Posted 11 years ago
Shadow practice?
I'm trying to do at least 500 sidestep shadow practice a day (that's very tiring for me), hoping it can strengthen my legs.
Yes this will help. Make sure when you are doing it that you do it in the lower leg position. Even if you don't do as many, it is better to do it in a better position.
Nate Steensma Posted 11 years ago
Thank you!
Soham Kulkarni Posted 11 years ago
What is sidestep shadow practice ?