Footwork
This question relates to footwork when changing from a backhand to a forehand stroke (either in coaching drills or in a match). I think it might be a bit tricky to describe but I'll do my best!
I play the backhand shot on the left side of the table, with both feet more or less square to the table. Now I want to move across to the right, to play the forehand shot - with my right foot further back than my left - so I shuffle across, pushing off with my left foot and moving my right foot across first. That feels quite natural, but when I want to move back again to the left side of the table (for backhand), should I step first with my left or my right foot?
Maybe I'm analysing it too much but I'd love to hear your reply please.
Thanks a lot.
Hi Angelica,
You can use either leg to start the movement.
I tend to use my leading leg but Jeff tends to use his following leg to make that first movement. See what works for you.
The second building block of table tennis is linking your strokes with set patterns. This step focuses on transitioning smoothly between strokes, as playing from a single position is very different from reacting after a previous shot.
At this stage, improving your footwork is essential to ensure you can consistently get into the correct position. By mastering this building block, you’ll develop better coordination, rhythm, and adaptability, allowing you to handle more dynamic gameplay with confidence.
To develop building block 2 you can utilise the following modules:
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Angelica Landry Posted 7 years ago
That's great to know! Thanks very much Alois.