Footwork training
Footwork
mahima kalra Asked 13 years ago
hi I am Mahima
i wanna ask how to work hard in improving my footwork can u let me know some drills about it?
Alois Rosario Answered 13 years ago
Hi Mahima,
The best thing to do is practice your footwork drills using a variety of drills.
We have some drills under our Free Downloads page. On there you will see a link to Training Drills. You can choose some simple drills to start with. Start with some of the 2 ball drills and then progress to some of the 3 and 4 ball drills.
Do the drills as set drills so you know where each ball is coming. This will help you to get the footwork movement correct. Repetitive practice is the key here.
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Building Block 2: Link Your Table Tennis Strokes with Better Footwork
The second building block of table tennis is linking your strokes with set patterns. This step focuses on transitioning smoothly between strokes, as playing from a single position is very different from reacting after a previous shot.
At this stage, improving your footwork is essential to ensure you can consistently get into the correct position. By mastering this building block, you’ll develop better coordination, rhythm, and adaptability, allowing you to handle more dynamic gameplay with confidence.
To develop building block 2 you can utilise the following modules:
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