Training
first i want to thank you for great lessons and advices, i know it wasn't easy but you did an amazing thing! and now the difficult part...i'm a beginner , i love table tennis and i don't want to play ping pong just for fun...i want to train and practice but i fail because i don't know how and what to train...what should i do to be an overall good player? i know is a hard question but i hope you can help me! thanks pingskills!
Hi Barbatel,
The most important thing is regular practice.
Then make sure you structure your training sessions so that you are gaining skills easy session.
We have a free download of a Training Plan structure that you can use. Training Plan
If you get more serious, you can join our Premium membership and we have a series on Training Secrets that will also help you to get the best out of your training.
Although attacking is the most popular style at the top level in Table Tennis, it is important to be able to defend well. If you choose to play a defensive style then you should be practicing these strokes all the time. If you play an attacking stroke then you should still try and find some time for these strokes. If you can win one extra point by defending well when pressured, it could make the difference between winning and losing.
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Nick Mukherjee Posted 10 years ago
PINGSKILLS Helped me a lot when i was a beginner.
Alois Rosario from PingSkills Posted 10 years ago
Thanks Nick. Glad to hear it.