Training
first i want to thank you for great lessons and advices, i know it wasn't easy but you did an amazing thing! and now the difficult part...i'm a beginner , i love table tennis and i don't want to play ping pong just for fun...i want to train and practice but i fail because i don't know how and what to train...what should i do to be an overall good player? i know is a hard question but i hope you can help me! thanks pingskills!
Hi Barbatel,
The most important thing is regular practice.
Then make sure you structure your training sessions so that you are gaining skills easy session.
We have a free download of a Training Plan structure that you can use. Training Plan
If you get more serious, you can join our Premium membership and we have a series on Training Secrets that will also help you to get the best out of your training.
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
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Nick Mukherjee Posted 10 years ago
PINGSKILLS Helped me a lot when i was a beginner.
Thanks Nick. Glad to hear it.