Training
hi
i was watching your videos about table tennis and i was wondering how do u know if u have the genes.
thank you
Hi Anthony,
I think genes are not as important as the amount of training you do, so everyone has the genes as long as you are willing to work hard at improving.
Hit the ball faster and with more consistency. That is what we would all like to do. In this week's training plan we present several drills to help you work towards this goal. Each drill starts of consistently and then you are asked to increase the speed while still maintaining your technique.
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