Strokes
Is it okay to learn multiple grips at once, or should I stick to only one?
Hi Yahya,
When learning stay with one grip but as you advance you can start to alter your group slightly between forehand and backhand.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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