How should I train
Training
Moocached none Asked 11 years ago
Hello,
I recently received a table tennis table. I played a bit with my brother and I really enjoyed it. However my brother didn't. I have seen some of your videos and they are very helpful. However my brother will not train with me and no one else will either. I also have a machine that fires out balls with different speeds and spin. I would like to ask you how I should train. I am really enthusiastic but I don't know how to improve (I am a complete beginner).
Sorry if I am a pain.
Thanks,
Moocached
Alois Rosario Answered 11 years ago
Hi Moocached,
You can use the robot to do some of your training. Having a partner is a lot better but if you don’t have one then the robot is next best.
Take a look at the drills we have in our Training Drills free download. This will give you some ideas for your training. Also take a look at the Training Plan. This gives you an outline of how to structure your training session.
The other lessons that are useful but are part of our Premium lessons is the Training Secrets series.
You are not a pain. We enjoy being able to help players.
Recommended Video
#9 - Forehand Attacking Technique
In this session we introduce some random drills. A random drill is where you don't always know where the ball is going. Random drills are really important for your development as they are more game like. You need to be able to play your strokes well even when you don't know where the ball is going. We also continue to work on your new serve. This week we introduce a target into your service practice to help you gain even more control on your serve.
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Moocached none Posted 11 years ago
Thank you very much!