Training
How to improve my backhand push at home?
Hi Sid,
You can utilise any table and push it up against a wall and hit the stroke you are wanting to improve. It isn't ideal but if that is your only option utilise it well.
You can also use shadow play. That is playing the stroke without a ball. You can do this in front of a mirror and watch the stroke you are playing. Compare it to the tutorial we have on the Backhand Push and see if your stroke looks the same.
One of the most satisfying feelings in Table Tennis is when you play a big forehand topspin that curls out wide past your opponent for a winner. In this wee's session we concentrate on developing our sidespin topspin forehand so you can enjoy that feeling more often.
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