Training
How to improve my backhand push at home?
Hi Sid,
You can utilise any table and push it up against a wall and hit the stroke you are wanting to improve. It isn't ideal but if that is your only option utilise it well.
You can also use shadow play. That is playing the stroke without a ball. You can do this in front of a mirror and watch the stroke you are playing. Compare it to the tutorial we have on the Backhand Push and see if your stroke looks the same.
In this master class we talk about why it is advantageous to attack first and give some tips on how you can get a long return from your serve that you will enable you to attack first.
Watch NowBecome a free member to post a comment about this question.