How to restore my strokes

Training

Archel Taneka Sutanto Asked 12 years ago

Hi Alois and Jeff,

Last month I prepared for my national exam, so I couldn't practice table tennis. Now I've done the national exam and I want to restore my strokes and my services. I found that I couldn't do the pendulum serve again and my strokes were awful. How to restore them?

Thanks in advance
Regards, Archel

Alois Rosario Answered 12 years ago

Hi Archel,

Just take it slowly. Do some controlled hitting until you feel comfortable. It won't take long till you are feeling back to normal again. The most important thing is to not try too hard and not have large expectations to start with. It will all come in time.

Notify me of updates Add to Favourites

Back to Questions

How to block or defend opponent's stroke practicing with weight

Recommended Video

#15 - Using Depth

In this session we talk about the length of your placement. Often we think that we need to always hit the ball deeper and faster however sometimes playing a shorter ball during a rally can catch your opponent off guard. If this happens to you, you need to ensure you are able to move forward and deal with the shorter ball.

Watch Now

No comments yet!