Training
Hi......
i want to ask that how should I improve my table tennis skills in less time . acually i am 15 years old boy in pakistan and the problem which i faces is that i can't play a long rally because sometimes i hit the ball outside the table.
Hi Sannan,
The best way to improve your skills in a short time is to hit a lot of balls and spend as much time as you can on the table.
You need to spend a lot of time playing consistent strokes. Challenge yourself to get 100 shots on the table in a row. If you can do this then your next target could be 500 shots. It is important to get the stroke correct so that you become more consistent.
The push is an important part of Table Tennis. It is a defensive stroke which you use to make it hard for your opponent to attack. This week we give you a number of pushing drills and even incorporate some pushing games into the session for a bit of fun. We continue to work on your serve and in this session we concentrate on your placement.
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