Training
Hi......
i want to ask that how should I improve my table tennis skills in less time . acually i am 15 years old boy in pakistan and the problem which i faces is that i can't play a long rally because sometimes i hit the ball outside the table.
Hi Sannan,
The best way to improve your skills in a short time is to hit a lot of balls and spend as much time as you can on the table.
You need to spend a lot of time playing consistent strokes. Challenge yourself to get 100 shots on the table in a row. If you can do this then your next target could be 500 shots. It is important to get the stroke correct so that you become more consistent.
In this training session you'll develop your control over the ball using some off table exercises, then progress through to performing a consistency challenge to see how many balls you can hit on in a row.
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