Improving skills daily

Training

Anish Rao
Anish Rao Asked 7 years ago

Hello,

I know this is a tough one to ask.

I practice for 2 hours daily and want to improve my skills on daily basis. Can you please suggest me a set of sequences that I can practice daily and will help to improve my game from all dimensions (Offence, defense, rallies etc.)?

I look forward to receive your suggestions.


Alois Rosario
Member Badge Alois Rosario Answered 7 years ago

Hi Anish,

Work your way through the Strokes and Techniques section of the site.

We also have a 52 Week Training Plan that will help you to progress your skills in a methodical way.  There is also a Free Downloads section that gives you PingSkills Training Drills that will give you a lot of ideas.

 

Take a look at these two areas and see how much they can help you.


Recommended Video

Table Tennis Video Tutorial

#18 - Varying the Pace

We set you a number of drills where you are challenged to play some slower shots to try and draw the error from your opponent. In some drills you need to do this when you are blocking and some when you are attacking.

Watch Now

No comments yet!


Become a free member to post a comment about this question.