Improving skills daily
Training
Anish Rao Asked 7 years ago
Hello,
I know this is a tough one to ask.
I practice for 2 hours daily and want to improve my skills on daily basis. Can you please suggest me a set of sequences that I can practice daily and will help to improve my game from all dimensions (Offence, defense, rallies etc.)?
I look forward to receive your suggestions.
Alois Rosario Answered 7 years ago
Hi Anish,
Work your way through the Strokes and Techniques section of the site.
We also have a 52 Week Training Plan that will help you to progress your skills in a methodical way. There is also a Free Downloads section that gives you PingSkills Training Drills that will give you a lot of ideas.
Take a look at these two areas and see how much they can help you.
Recommended Video
#43 - Playing Attackers
Short pushing, blocking and counter looping. These are some of things we'll get you to work on during this session to prepare for playing against an attacking player.
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