Improving skills daily
Training
Anish Rao Asked 7 years ago
Hello,
I know this is a tough one to ask.
I practice for 2 hours daily and want to improve my skills on daily basis. Can you please suggest me a set of sequences that I can practice daily and will help to improve my game from all dimensions (Offence, defense, rallies etc.)?
I look forward to receive your suggestions.
Alois Rosario Answered 7 years ago
Hi Anish,
Work your way through the Strokes and Techniques section of the site.
We also have a 52 Week Training Plan that will help you to progress your skills in a methodical way. There is also a Free Downloads section that gives you PingSkills Training Drills that will give you a lot of ideas.
Take a look at these two areas and see how much they can help you.
Recommended Video
#9 - Forehand Attacking Technique
In this session we introduce some random drills. A random drill is where you don't always know where the ball is going. Random drills are really important for your development as they are more game like. You need to be able to play your strokes well even when you don't know where the ball is going. We also continue to work on your new serve. This week we introduce a target into your service practice to help you gain even more control on your serve.
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