No time for training
Strokes
Radu Bragarea Asked 15 years ago
Hello,
I have read some of your recommendations regarding practicing. I am thinking that you might have some advice for people loving table tennis but without time for specific training in the club...
I am playing one or two times per week and I am using the opportunity to play with my friends. Can I do something specific during matches to improve my strokes?
Thank you, Radu.
Alois Rosario Answered 15 years ago
Hi Radu,
You can focus on your strokes during each match. You may decide on a specific stroke or tactic that you want to work on, for example you may want to practice your backhand topspin. Each time the ball comes to your backhand side you should attempt this stroke. This will help to improve the stroke if your focus isn't too much on the result.
Perhaps you could try to get to the stadium a little earlier and just spend 10 minutes on your strokes as well.
Question actions
Recommended Video
Footwork Basics
Good footwork is the foundation of a strong table tennis game. In this video, we break down the essential steps to move efficiently and stay balanced during rallies.
✅ Key Footwork Tips You'll Learn:
- ✔️ How to bend your knees and position your feet correctly
- ✔️ The shuffle step—jumping while keeping your feet the same width apart
- ✔️ A simple step-by-step drill to improve movement and positioning
- ✔️ How to progress from single-ball drills to faster multi-ball exercises
By jumping into position and stopping, you ensure a stable base before playing each shot—leading to better accuracy and control.
Watch NowNo comments yet!
Become a free member to post a comment about this question.