Pendulum serve lead to wrist problem
Serving
Tushar Verma Asked 9 years ago
Hi Coach,
Since I started practising pendulum serve (almost 1 month ago) due to the excess wrist movement my wrist is bend downward and heavy racket also helped in it. How should I overcome this so that my service and wrist work properly.
Alois Rosario Answered 9 years ago
Hi Tushar,
Try to focus on keeping you wrist relaxed and let it flow through with the forearm snapping action.
If it is remaining sore, rest it to let the wrist recover.
Recommended Video
High Toss Serve
The high toss serve looks spectacular and it gets results. It is particularly suited to the pendulum serve but we encourage you to try it out with all of your serves. Follow these instructions and add the high toss serve to your repertoire.
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Tushar Verma Posted 9 years ago
Now I have my wrist working properly Thanks to you.
But now I am afraid of learning Sidespin topspin because it requires a lots of wrist movement.
What should I do to avoid it?
Just give it a try Tushar. Relax your wrist and see which way you can get the ball to curve.
Abhinav Basu Posted 9 years ago
Tushar from where are you? I mean from which state?