Strokes
The ball goes to side so what should the correct position of standing . The arm should stick to body or not or should it be open .
Hi Sonia,
You can move your feet to get a comfortable position to make the forehand ball. If the ball is slightly to the side, move across and then you can play the same stroke.
Most players are told to always return to the ready position after every stroke but that might be hurting your game. In this video, we reveal a smarter way to recover:
✔ Track the ball immediately after your shot
✔ Move your racket into position for the next shot instead of blindly resetting
✔ Improve your timing, balance, and flow during rallies
Whether you’re a beginner or advanced player, understanding this subtle change can have a big impact on your consistency and speed around the table.
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