Training
Hi,
Is it enough to practice 3 days a week for 3 hours.
Hi Sami,
This is a good amount for improvement. More importantly is how you are using your time. Take the tips we have in our Training Secrets section.
Playing a shorter ball during the rally can catch your opponent off guard. We talk about the best time to play such a shot and some of the reasons why it can be difficult for your opponent to play against.
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sami feras Posted 11 years ago
thanks