Preventing injuries

Table Tennis General

Last updated 13 years ago

Egor S

Egor S Asked 13 years ago

How to prevent injuries while playing?

I seem to injure my batting hand's joints.


Jeff Plumb

Jeff Plumb Answered 13 years ago

Hi Egor,

Please help me understand some more. How are you hurting your hands? Does this happen when you play a particular stroke? Or are you hitting your hand against something? 


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