Reaching from backhand to forehand

Table Tennis Footwork

Last updated 5 years ago

Kedar Dandekar

Kedar Dandekar Asked 5 years ago

How to improve the reaching from backhand to forehand? I practice one backhand one forehand and after random practice of same and then multiball. There is any other variety that I can practice?

Alois Rosario

Alois Rosario Answered 5 years ago

Hi Kedar,

They are the main things that you can do as far as drills are concerned.

Then work on how fast you are doing it.  Do the drill slowly at first and then increase the speed of the ball to make your decision making more difficult.

Make sure that the first movement is with your legs and not your hand.  If you can move your feet first you will be in a good position to make an effective stroke.

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