Seeing a coach
Training
Dakota Castleberg Asked 10 years ago
You and Jeff have helped me out a lot with your videos and all of your ask the coach questions, as well as your ask the coach show you do on a continual basis. It has helped me become quite passionate about this game. My question this time is regarding seeing a coach in person. I am wondering what benefits I can gain from seeing a coach in person, versus doing drills I have learned with someone at or above my skill level. Would it beneficial to have a coach critique my form and help and analyze my in game strategy? Are there other important benefits I could take away from seeing a coach?
Alois Rosario Answered 10 years ago
Hi Dakota,
A personal coach can help by giving instant feedback on strokes and give you the ability to change things at the time. If you get the opportunity, take it.
Recommended Video
#25 - Serving with Spin
You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
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