Strokes
Why do we need to lift our leg up while smashing?
Hi Leon,
You don't have to. Some players like to do that to get a little higher up to hit the ball. I think you are better to keep both feet on the ground and get your power going forward.
Take a look as we show you how to play with the Penhold grip. We show you how to hold the bat right through to how to play the Reverse Penhold Backhand (RPB).
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