Strokes
Why do we need to lift our leg up while smashing?
Hi Leon,
You don't have to. Some players like to do that to get a little higher up to hit the ball. I think you are better to keep both feet on the ground and get your power going forward.
Question actions
This video explains in detail how the fingers should be placed and used when using the shakehand grip. By using the fingers correctly you can get the maximum flexibility and therefore benefit out of each of your strokes.
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