Smashing

Strokes

leon leon chong Asked 14 years ago

Why do we need to lift our leg up while smashing?

Alois Rosario Answered 14 years ago

Hi Leon,

You don't have to. Some players like to do that to get a little higher up to hit the ball. I think you are better to keep both feet on the ground and get your power going forward.

Notify me of updates Add to Favourites

Back to Questions

Team Strategy Spin and serve receiving practice at home

Recommended Video

Relaxation: The Secret to More Power

In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.

Watch Now

No comments yet!