Strokes
Why do we need to lift our leg up while smashing?
Hi Leon,
You don't have to. Some players like to do that to get a little higher up to hit the ball. I think you are better to keep both feet on the ground and get your power going forward.
Question actions
The no spin loop is a good variation that can be effective even at the highest level. Watch as we show you how to get this stroke right.
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