Strokes
Why do we need to lift our leg up while smashing?
Hi Leon,
You don't have to. Some players like to do that to get a little higher up to hit the ball. I think you are better to keep both feet on the ground and get your power going forward.
Question actions
The banana flick has become one of the most important returns in table tennis. It allows you to attack almost any short ball and places your opponent under immediate pressure. Still it is a difficult stroke that takes a lot of practice to master.
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