Smashing
Strokes
leon leon chong Asked 13 years ago
Why do we need to lift our leg up while smashing?
Alois Rosario Answered 13 years ago
Hi Leon,
You don't have to. Some players like to do that to get a little higher up to hit the ball. I think you are better to keep both feet on the ground and get your power going forward.
Recommended Video
Stop Coming Back to Ready Position! Do This Instead…
Most players are told to always return to the ready position after every stroke but that might be hurting your game. In this video, we reveal a smarter way to recover:
✔ Track the ball immediately after your shot
✔ Move your racket into position for the next shot instead of blindly resetting
✔ Improve your timing, balance, and flow during rallies
Whether you’re a beginner or advanced player, understanding this subtle change can have a big impact on your consistency and speed around the table.
Watch NowNo comments yet!
Become a free member to post a comment about this question.