Smashing
Strokes
leon leon chong Asked 14 years ago
Why do we need to lift our leg up while smashing?
Alois Rosario Answered 14 years ago
Hi Leon,
You don't have to. Some players like to do that to get a little higher up to hit the ball. I think you are better to keep both feet on the ground and get your power going forward.
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Crossover Footwork
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