Smashing

Strokes

leon leon chong
leon leon chong Asked 14 years ago

Why do we need to lift our leg up while smashing?

Alois Rosario
Member Badge Alois Rosario Answered 14 years ago

Hi Leon,

You don't have to.  Some players like to do that to get a little higher up to hit the ball.  I think you are better to keep both feet on the ground and get your power going forward. 

Back to Questions
Team Strategy Spin and serve receiving practice at home

Recommended Video

Footwork Basics

Good footwork is the foundation of a strong table tennis game. In this video, we break down the essential steps to move efficiently and stay balanced during rallies.

✅ Key Footwork Tips You'll Learn:

  • ✔️ How to bend your knees and position your feet correctly
  • ✔️ The shuffle step—jumping while keeping your feet the same width apart
  • ✔️ A simple step-by-step drill to improve movement and positioning
  • ✔️ How to progress from single-ball drills to faster multi-ball exercises

By jumping into position and stopping, you ensure a stable base before playing each shot—leading to better accuracy and control.

Watch Now

No comments yet!


Become a free member to post a comment about this question.