Smashing
Strokes
leon leon chong Asked 13 years ago
Why do we need to lift our leg up while smashing?
Alois Rosario Answered 13 years ago
Hi Leon,
You don't have to. Some players like to do that to get a little higher up to hit the ball. I think you are better to keep both feet on the ground and get your power going forward.
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Backhand Smash
Our advice is to avoid the backhand smash and play the forehand smash instead. However if you do get caught out and need to play it, watch this video to learn the right technique to use.
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