Training & Competition Ratio

Training

Esi Darap
Esi Darap Asked 8 years ago

Hi coach, I am a social player trying to get serious into tt. I am fortunate to have a few tt clubs around my house, which together have lots of training sessions and competitions. I am able to play about 2-3 sessions (2 hours per session) per week. In your opinion, what is the right balance between training and competition?

e.g. 70% training 30% competition, 50% training 50% competition


Alois Rosario
Member Badge Alois Rosario Answered 8 years ago

Hi Esi,

The percentages will depend on what stage of development you are at.  If you are really close to playing a big competition, then you should increase the amount of games that you play.  If you are trying to develop your skills then focus more on training.


Recommended Video

Table Tennis Video Tutorial

Training Games

Not only are they fun, but games are an important part of your practice. We discuss a range of different games you can use during your training.

Watch Now

No comments yet!


Become a free member to post a comment about this question.