Training partner co-operation?

General

Piers Grey
Piers Grey Asked 15 years ago

Hi Alois, I've got a problem, at my local table tennis club I'm finding it hard to follow the training template that you've shown on your website. This is because when I start playing with someone they just want to go straight into a game without any form of warm-up drills on the table so when I play I can't focus on what I'm doing because I haven't warmed up before hand. What do you suggest I should do about it? 


Alois Rosario
Alois Rosario Answered 15 years ago

Hi Piers,

This is a common problem.  You need to keep searching for someone, even if they are a weaker standard player that can put the ball back on the table for you so that you can train some of the drills.

Keep searching.  You will fin dthe right person that is as keen as you are to improve their game.


Thoughts on this question


Piers Grey

Piers Grey Posted 14 years ago

The problem is, there is nobody at my nearest club who will willingly want to follow your training template. What should I do now?

Also, starting from next week, I will hopefully be getting a one-on-one coaching session. Do you think that two hours of one-on-one coaching; that is perfect practice, (effectively!) is more worthwhile then two hours (for three years) of constant games of where there is barely any real practice made and hardly any progression of level of play made?


Alois Rosario

Alois Rosario from PingSkills Posted 14 years ago

Hi Piers, I do think that 2 hours of one on one coaching is better than just playing games and hitting around. Let us know how you progress.

andrew brand

andrew brand Posted 14 years ago

piers, are you getting your coaching from norwich? that is where i get my coaching, and although expensive it has improved my game greatly in a short space of a few months. i couldnt find any coaching in our area apart from the twins in norwich, which atto gave me details of. if you have found some closer to home i would be very interested to know where. good luck with it. you need drills to improve, if you are playing just games you are only going to try to win the games, and that means you will only use your strengths and never improve your weaknesses. i personally dont like the idea of the new format of our club, but the coaching is vital.


Piers Grey

Piers Grey Posted 14 years ago

Hey Andrew, First of all do you mean the table tennis club at the Sports-Park at Norwich?.

Second, where can I find the brothers in Norwich to teach me?.

Thirdly, the club at my local club may not be the best club in the world, but it is free to go to!!!. (I hope you don't get the wrong impression of me in this response, that isn't my intention!).

Thanks for the information, how much money is the club that your talking about in Norwich? I may be able to do that club on Wednesdays, with Norwich City College paying it for me and be able to see you in person. This is what I've always wanted, a partner who has the same desire for table tennis as I do!.

Also, is this club open on Wednesdays at 11:00am to 1:00pm? if it is, I'll mention it to my tutor at Norwich City College and get it arranged.

Finally, I would love to have a organised from start to finish training session with a coach; doing Footwork drills, match drills, serving practice and secenerio based games. Espically a one-on-one coach, do they do one-on-one coaching at the club you are talking about?


andrew brand

andrew brand Posted 14 years ago

the place in norwich i go to for one on one coaching is the norman centre at mile cross road. you can get the details for the twins richard and martin stevenson if you look on the norwich table tennis league website under coaching. its not cheap mind, £15 per hour as you have to pay for the table hire as well as the coaching. but they also do a saturday group session, from 10am to 1.45pm. this is well worth going to, you get about half hour free one on one coaching thrown into this, and it all only costs £5. then you can judge for yourself how good the coaching is and whether to do the one on one if you can afford it. unfortunately i work saturdays so cant often go. as for one on one i go about once a fortnight. generally they always start by warming up forehand topspins, then backhand topspins. then various drills, and then other things you might want to work on for your own game.  i do go to the same club as you at watton, we have played briefly before. they mostly call me andy there. steve is a very good coach since he started doing this recently, i found him excellent this week. its a real bonus to finally get some good (and free) coaching at watton. but i do recommend the twins they train people from novice to national standard.

Piers Grey

Piers Grey Posted 14 years ago

Thanks for the information, it is really appreciated!!!. If you want to arrange a session at a certain time to a certain time on a certain day do you need to ask them in advance so they can get it arranged?

Considering you know me, do you think that my level of play would be enough for them to want to teach me or would they turn me away? is that how they work; looking at peoples level of play and debating on whether that specific person is worth being taught by them or will they teach anyone?

Also, are you there on Wednesdays? if not, what day are you there?

 


andrew brand

andrew brand Posted 14 years ago

hi piers, they would never turn anyone away, whatever their level of play. they teach people who have only just picked up a bat for the first time right up to international players! plus this is their job, how they make their money, so wouldnt make sense to turn business away. anyway they are far too nice to think in this way, i have noticed your game is improving a lot lately especially your serves and stance, it is obvious you think a lot about doing this correctly. do you not play in the league at all?  i generally go to coaching mondays as this is my day off work, i usually have 90 minutes but occasionally 2 hours, and go about once a fortnight. i believe they work from about 3pm til 9 or 10pm weekdays. wednesdays i go to watton most weeks, but may not be there next week as its the dereham league annual champs night.  i have a training partner already but we could still do the occasional session if you like, to work on drills and weaknesses in our  games, could do a template and note things to work on. my weakness at the moment is returning serves too high, and pushing too high, giving the opponent the first attack, i have a coaching session tomorrow i will be working on these things then. if you could get to one of the saturday sessions this would be a good place for you to start and meet them for yourself, plus mix with the kind of players who like you dont just play games, but work on strokes and important things, its a great session.


Piers Grey

Piers Grey Posted 14 years ago

Yes Andrew, I am in the league at Watton; I play in the 2nd division there, I've won between 25% to 75% of my games (I think its 33%, but I'm not sure!)

That would be great! finally I'll be able to go somewhere where I'll finally be able to move up to the next level (I've worked it out and I've found out that the level that I'm playing at is intermediate) to move me to advanced level. I may even be able to move up in the league, to either first or premiership division and finally get noticed by a company and sponsored, hopefully!!! 

So are you saying that I won't be able to see you on Wednesdays at this club in Norwich you're talking about? Ah well it doesn't really matter much.

Thankyou for you're compliments, I really appreciate it!!! 

(pardon me if my grammar isn't very good in this reply, my grammars been really apaulling recently) 

 

 


andrew brand

andrew brand Posted 14 years ago

hi piers, let me know how it goes if you get to go for some coaching from the twins, also you should definitely try to get some coaching from steve at watton, hes very good. sponsored eh? i thought i was serious. see you at watton soon.

Piers Grey

Piers Grey Posted 14 years ago

Hi Andrew, in Watton, which one is Steve? Thanks again for the lift home, you have no I dea hw grateful I am for you doing that (I really appreciate it)

I've already asked this; but will it be possible for you to take me home again after table tennis club next Wednesday?  


andrew brand

andrew brand Posted 14 years ago

hi piers, steve is the tall one who usually wears a blue t-shirt, in his 40s he coaches people now, probably the best player who is there most of the time.  im not sure if i will be there next wednesday because im working that day 6 til 6.30 and will have to decide at the time how tired i am. but if im there i can drive you home no probs. good luck with the coaching, hope it helps you win more matches, from what i saw last night you should be winning nearly all games in that division. you gave me a run for my money. probably just small things that make a big difference to matches, especially the nervous side of it. i still get this now, its hard to shake sometimes.

Piers Grey

Piers Grey Posted 14 years ago

Thank you for the compliments Andrew.

Don't worry about picking me up after table tennis club next Wednesday, my mums going to pick me up and take me home after her date.

I think the part of my game that I need to improve the most is serving. My serving isn't very consistant, I need to be able to adjust the thickness of the serve if I am ever to beat people and move on to the next division.

Another part of my game that I definately need to improve on is footwork - Its terrible!!!. Thats why I'm hoping that the coaching with the 'Twins' will help me improve my footwork so that I can do my strokes more consistantly. Also, to be able to place them anywere on the oppenents side of the table with ease.

Oh, by the way, I managed to coach someone on Friday. I think I did quite well but as you can probably imagine its not nessercarily how well I teach them it all goes down to how quickly they can grasp what I'm saying and improve there skills. I don't know whether this is the right order, but: the first thing I taught them was how to hold the bat and the reason why they should do it, the second thing I taught them was the basics of how to do the forehand drive from start to the finish position and did that for a while (they managed to do 8 consecutive shots on the table in a row without missing), thirdly, I taught them the basics of the backhand drive from the start to the finish position (like I did for the forehand) and did that for a while (they managed to do 12 consecutive shots on the table in a row without missing, finally, I taught them the basics of how to do the backhand push from the start to the finish position (like I did for the forehand/backhand drives) and did that for a while ( they managed to do 21 consecutive shots on the table in a row without missing). I did this for 30 minutes without stopping, so I must of kept them interested for the whole time, otherwise they wouldn't of done it for that long.

So what do you think of that reigime? please say if I missed anything out and tell me what it was so that I can improve my teaching skills.   


andrew brand

andrew brand Posted 14 years ago

yeah that all sounds good.  probably the next stage for that person would be basic stance, ready position, serving (basic serves not advanced) and receiving serve, maybe blocking against topspin so that they would last a little bit longer against an experienced player (that would mean they dont feel out of their depth when they are being attacked). just keeping correct technique when doing the strokes, eg staying low, not getting their elbow cramped against their side etc. 

i would suggest that your weakness is not your serves. i found them very good especially for someone that is in division 2! im serious.  if you are losing a lot of matches in div.2 which im surprised about, it is something to do with how you approach your game, a coach will put you right here quite quickly. maybe like myself you struggle with the transition between serving, 3rd ball attack etc (doing the right kind of serve to get the right kind of ball back to be able to make a 3rd ball attack which may win the point or at least make another weak ball come back that you can attack again to eventually win that point??). so if your best attacking shot is a forehand loop you would serve perhaps a backhand sidespin/backspin mix which when returned by your opponent will either go into the net or drop nice and slowly to your forehand side giving you time to get ready for a great loop.  steve at watton is great help in this department! you know your own strengths and may just need to think about getting from your serve to your best attacking stroke.  hope this helps.


Piers Grey

Piers Grey Posted 14 years ago

Thankyou for the information, Andrew. Also thankyou for the compliments on my serves, you could probably still agree though that I may need to work on my long serves; maybe, putting sidespin/topspin long shots so they return on my forehand side so I can do a forehand topspin shot to their weaker side. Another thing that I could improve on my serve is placement. In order to win the point, I'm going to need to be able to change were I place the ball. So, for instance, being able to do a short backspin serve on their forehand side and then doing another short forehand backspin serve on their backhand side (depending on what their weaknesses is and doing a serve that exploits that).

Simarily, on long serves, I may need to place the ball long to their forehand side with maybe some sidespin/topspin or just ordinary topspin so the oppenent has to stretch to the ball, opening up a perfect opputunity to attack their backhand side, thus winning the point. Or even, doing a long shot with sidespin/topspin (or just ordinary topspin) to their backhand side, again making them stretch for the ball leaving open the perfect opputunity to attack their forehand side, thus winning the point (depending on what their weaknesses are and exploiting it to my advantage to make the easy return to be able to start the attack, which is the whole point of table tennis, to obtain the offensive; unless if you are playing a predominantly defensive player where it is different).

Do you agree with the idea that I need to improve my footwork area of my game to make what shots that I do, easier to make and to be able to get ready for the next ball quicker?   


andrew brand

andrew brand Posted 14 years ago

hi piers, i dont think im qualified to answer that. ive only watched you play for a short amount of time. sounds like you have a lot worked out for yourself what you need to work on. you have a table at home, keep practicing the serves with the placements you mention.  good luck with the league matches, hope you start to get more wins, you should do, you are surely better than most people in that division.

Piers Grey

Piers Grey Posted 14 years ago

thanks for the compliments Andrew, I really appreciate it!!!.

From what you have seen from last weeks table tennis session (on Wednesday), would you agree with what I said when I said that my footwork is horrible?


andrew brand

andrew brand Posted 14 years ago

no i dont agree. seemed fine.

Piers Grey

Piers Grey Posted 14 years ago

do you really think so? I'm just asking because as you've probably guessed, I was having a good day on that specific day; if you look at me when I'm not having a good day, my footwork is terrible!!!

Thanks for the positive reinforcement, don't take what I've said as an insult!!! that certainly isn't my intention!!!!.

 


andrew brand

andrew brand Posted 14 years ago

we all need positive reinforcement, i havent seen you play enough times to really know when you are having a good or bad day. just try to really concentrate when you are in a match, focus on your technique, stay low, be really mindful of how bent your knees are, be on your toes ready to move, not flat footed. make every stroke count and you will win more matches. be confident even when you dont feel you are performing well. put it to the back of your mind and just focus on the point and winning it.

Piers Grey

Piers Grey Posted 14 years ago

Thanks again for the advice, I really appreciate it!!!.

Hey Andrew, I went to be taught by the 'twins' like you suggested and they've really improved my game ALOT. My technique, my footwork, everything their great, thanks for telling me about them. Espically knowing that the less you move your head the better you can track the ball thats really helpful. In addition to that, its quite surprising how a slight move of your head can affect were it hits the bat. 

Also, the fact that you shouldn't be in the air too much when your moving because it can effect the next shot.

Finally, that you need to be balanced at all time so that you can do a controlled stroke and how if you are unbalanced, its harder to do a controlled stroke.

Almost forgot, do you want to know the highest rally that I managed to do when I was getting coached by them? 52 consequtive, without making a mistake, returns on my forehand and on my back hand, 48 consequtive, without making a mistake, returns. Absolutely amazing, I'm definately going there again. In fact for every thursday for as long as I am in college (so quite a lot of years!).

thanks again, you opened my eyes to PROPER coaching, now I can finally improve my game!!!  


andrew brand

andrew brand Posted 14 years ago

thats excellent. well done and good luck.

andrew brand

andrew brand Posted 14 years ago

hey piers, just wondering, are you going to coaching the same time every thursday? and if so what time are you going? do you have an hour or what? i might be able to do thursday there for a couple of weeks at least. it would be good to tie in with you to see how you are doing. that way when at watton we will know each other's strengths and weaknesses and we could help each other. could also do the odd practice session when we can both get to watton sports centre, it would be good to do some training and drills, i remember you saying you need to work on serves, well i need to work on receiving serve, as well as pushing low.  my email is abrand-1@tiscali.co.uk give me a shout!

Piers Grey

Piers Grey Posted 14 years ago

Thanks Andrew, that would be great!!! to finally have a good training partner on Wednesdays.

Now, with regards to that one-on-one coaching I do on thoursdays, yes, I do go every Thursday for as long as I am at college (which will be for about 6 years!!!). It would be great if you could come as well!!!, I have someone from college who normally takes me there (via bus), they pay to play there as well as I do (so basically we both get taught by the twins, individually). I really should start to watch those DVDs on serving again, so that I can familiarise my self with the technique of the serve again. Yes!, it is an hour every Thursday, I get there at 2:15pm roughly! and stop at 3:15pm I think, I don't know the exact time!, I don't normally track the time when I'm playing!.


andrew brand

andrew brand Posted 14 years ago

i must watch the serving dvd again as well. my pendulum serves need improving, when i try the sidespin i get hardly any side, i get more topspin than sidespin which is still quite good at winning points.  dont think i will be getting coaching now for a couple weeks at least as im very busy with work and matches are often on thursdays and im in dereham league as well, where the matches can be any day of the week! ive got one every week now for the rest of the season so can fit much coaching in. i think i will get more regular coaching after the season ends, to prepare me for next season more.

Piers Grey

Piers Grey Posted 14 years ago

Thats a good idea, get some good off-season coaching before the next season. I hope that you go up another division, in the next season!!!

Don't forget!!!, when your doing a sidespin pendulum serves, to make sure that your elbow is high so that when you finish the serve, you make a ciricle in your arm-pit. Also that you snap your wrist on contact with the ball and get a good, fast contact of the ball.

!!!I hope this helps you!!!


andrew brand

andrew brand Posted 14 years ago

that does help about the sidespin serve, thanks. its surprising what you can forget even when you've got the dvd at home. i must watch it again. but theres no chance of me going up to the premiere division next year, nor would i want to. im only in my first year of table tennis and first year of league. i trained very hard 3 or 4 times a week during the time from february to september just to manage to skip 2nd division and go straight to division 1. i achieved this but i know im nowhere near the strongest in division 1. im on 33 percent at the moment but havent played any of the really strong teams yet. that figure will go down by the end of the season. like i say, i will work really hard with the twins during the next off season so next season i will be hopefully one of the stronger players in the division. and then, do well enough that year to maybe go to prems year after that, but this would be a big achievement, believe me there are a lot of very strong players in division 1, a lot of them come from near norwich and play in norwich league, probably been coached by the twins themselves, and ive been told the difference in standard between div.1 and premiere is massive. the absolute strongest teams in division 1 who usually thrash most people came down from premiere last year where they really struggled to win 1 or 2 games the whole season. so plenty of improving left to do, this game has so many layers in ability doesnt it.

Piers Grey

Piers Grey Posted 14 years ago

Your welcome!!! :). 4 times a week!!!, how long do you practice for each time you do practice? and how effective is each session for you?, do you see an improvement each time you play? (not meant in a bad way!!!) I mean, at the moment, I\'m doing twice a week of really good practice; 3 hours of practce on wednesdays for improving match drills (i.e getting experience winning in match situations, which is exactly what I need in order to get more wins in the league!!!) and 45 minutes of one-one-one coaching by the twins at norwich.

Hey, Andrew, what do you think of this?!?, the last time I went there, I managed to do; 50 - 75 consecutive, without missing returns from both my backhand AND forehand. Also, I moved from doing basic footwork drills to doing slightly more advanced drills within 2 sessions of going there and doing it, isn\'t that GREAT!?!. So basically, moving from 2-point footwork drills to moving to 4-point footwork drills and being able to cope with both incredibly well!!!. :)

I can\'t believe, like you said how much ability you need!!!, it\'s amazing!!!. Not only that but pure talent!!! (i.e hand-to-eye co-ordination) :)


andrew brand

andrew brand Posted 14 years ago

well done sounds like you are doing great in just a couple of sessions. the twins do start with easy drills like just 2 fh and 2 bh, then they gradually move through more difficult drills, including random drills, very similar stuff to the training secrets dvd, the random drills are much harder. you will find as the weeks and months go on with the twins sessions you will be realising just how tough table tennis is! there is much much more to it than you think in my experience anyway. i usually have 90 minutes or 2 hours in a session, so have more time after the drills to work on new strokes and combinations of different strokes in a match situation (like serve, push and loop and follow-up smash etc). pity you only have 45 mins a session but still worth going for sure. 

in the summer when i trained up i usually did mostly 3 hour sessions (sometimes 2 hours, sometimes even 4 hours!!) depending on how much time my training partner and myself had. there was one big week where i had a week off work where we did every day 3 hours sessions plus the wednesday night group session as well. in that week we both felt a massive improvement and people at the club were definitely commenting on how much we had improved.  what i did was i brought some papers from the pingskills website (consistency charts) had a sheet for each different stroke, and wrote down each session how many consecutive returns we managed, this we did on pushing, topspins, chops, flicks all sorts. its a great way to get used to strokes that are not really your strengths. and builds confidence to use them in a match when you can see on paper you got over a hundred in a row in practice!

 


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