Waist in Loop

Strokes

Hi coach!how much should the waist move in a loop and in which direction?

Hi Hari,

Take a look at this recent question.

← Loop and smash backswing Rpb and shakehand backhand →

We unveil the top 5 table tennis lobbing techniques to help you win tough rallies. You'll learn:

Positioning: Discover how to position yourself effectively to execute successful lobs.
Topspin: Understand the importance of adding topspin to your lobs to make them more challenging for your opponent.
Depth: Learn to place your lobs deep on your opponent's side, limiting their attacking options.
High Topspin When Out of Position: Master the technique of using high topspin lobs to regain control when you're out of position.
Fishing to Take Control of the Rally: Explore the 'fishing' technique to turn defensive situations into offensive opportunities.

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