Strokes
Hi coach!how much should the waist move in a loop and in which direction?
Hi Hari,
Take a look at this recent question.
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Chop blocks can be deceptive and frustrating — but with the right technique, you can take control.
In this newly updated version of our original video, we break down:
✔ How chop blocks differ from standard blocks
✔ Why timing is crucial when countering
✔ How to adjust your stroke to lift and loop effectively
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