Introduction
In this module we'll show you different footwork movements that you can utilise to get into position to play your strokes efficiently.
Tutorial Lessons
Footwork
| 1 | Introduction | 0:36 | ||
| 2 | Footwork Basics | 4:04 | ||
| 3 | Footwork for a Short Ball | 1:45 | ||
| 4 | Which Foot Forward For Backhands and Forehands | 1:43 | ||
| 5 | Breaking Longstanding Bad Footwork Habits | 2:12 | ||
| 6 | Forehand Pivot Footwork | 2:24 | ||
| 7 | Crossover Footwork | 2:41 | ||
| 8 | Defensive Footwork | 4:11 | ||
| 9 | Positioning to the Ball | 0:57 | ||
| 10 | Lunge Step | 1:20 | ||
| 11 | Anticipation or Super Footwork | 1:33 | ||
| 12 | Straight Back and Forth Movement | 2:27 | ||
| 13 | The Footwork of Ma Long | 3:07 | ||
| 14 | Summary and Outcomes | 0:25 |
Thoughts on this lesson
Notify me of updatesBecome a free member to post a comment about this video.
Bruno Henrique Almeida Dall'Acqua Posted 6 years ago
Hello, Alois and Jeff!
Is there a video explaining the footwork during and after serving?
I have a lot of difficulty jumping into position after serving, and I'm often surprised with the opponent's receive.
Can you help me on this?
Thanks!
Alois Rosario from PingSkills Posted 6 years ago
Hi Bruno,
There is this one that may help you. Ready Position After Pendulum Serve.