In this video we will discuss the different options you have when returning the reverse pendulum serve, as well as discussing the basic principles of returning serves such as the reverse pendulum.
1 | Position and Footwork | 3:22 | ||
2 | Receiving Options | 13:27 | ||
3 | Analysing Serves | 10:40 | ||
4 | Cues for Receiving Serve | 1:06 | ||
5 | Deciding Which Return to Play | 2:06 | ||
6 | Push or Flick | 2:02 | ||
7 | Receiving Short Topspin Serves | 1:33 | ||
8 | Returning a Short Pendulum Serve | 2:53 | ||
9 | Returning Short Balls | 2:07 | ||
10 | Returning Short and Fast Long serves | 2:58 | ||
11 | Returning a Long Sidespin Serve | 2:00 | ||
12 | Returning a Long Backspin Serve | 3:56 | ||
13 | Returning Long Fast Serve With Heavy Backspin | 2:40 | ||
14 | Returning the Tomahawk Serve | 1:43 | ||
15 | Returning Topspin Sidespin Tomahawk Serve | 1:39 | ||
16 | Returning Slow Tomahawk | 2:07 | ||
17 | Attacking Serves | 2:09 | ||
18 | Returning Wide Angled Serves | 1:39 | ||
19 | Returning a Lefty Serve | 1:30 | ||
20 | Doubles Return of Serve | 1:44 | ||
21 | Returning in Doubles for a Left Hander | 1:16 | ||
22 | Returning the Reverse Pendulum Serve | 5:19 |
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Paul Griz Posted 1 year ago
Excellent tutorial!!!! Great review on spin dynamics worth watching multiple times. Thank you!!!!!