Training
Hello,
Looking for a 16 week training program for an intermediate table tennis player.
please guide me.
thanks.
Hi Reza,
I think the best thing is to join the Premium membership and work through our 52 Week Training Plan. This will give you plenty of insights into what training can look like for you.
Deceive your opponent with slight variations of your serves. This master class focuses on the sidespin pendulum serve and the topspin pendulum serve. Learn how to make these 2 serves a real weapon for you.
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reza azimi Posted 2 years ago
thanks