Developing Control
Beginner
In this training session you'll develop your control over the ball using some off table exercises, then progress through to performing a consistency challenge to see how many balls you can hit on in a row.
| 1 | Introduction | Beginner | 0:42 | ||
| 2 | Developing Control | Beginner | 12:54 | ||
| 3 | Serving | Beginner | 9:33 | ||
| 4 | Stance and Footwork | Beginner | 9:16 | ||
| 5 | Forehand and Backhand Counterhit | Beginner | 6:14 | ||
| 6 | Backhand and Forehand Push | Beginner | 6:53 | ||
| 7 | Forehand and Backhand Topspin | Intermediate | 10:41 | ||
| 8 | Topspin Against Backspin | Advanced | 6:41 | ||
| 9 | Learning to Spin | Beginner | 7:06 | ||
| 10 | Returning Spin Serves | Beginner | 7:45 | ||
| 11 | Switching Between Forehand and Backhand | Intermediate | 4:40 | ||
| 12 | Summary and Outcomes | All Levels | 1:45 | ||
| 13 | How Quickly Should You Progress Through Training 101? | All Levels | 0:49 |
Thoughts on this lesson
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Peter Crown Posted 6 years ago
Some really good ideas demonstrated here and, as always, presented with excellent clarity and enthusiasm - will come in useful when coaching my beginners in school - many thanks!
Hi Peter,
That is great. We are thinking about school teachers here as well so glad it is on the mark.
Qayum Yahya Posted 6 years ago
Hi Alois,
I started playing table tennis using penhold grip and i feel comfortable holding the racket that way, but i feel my control is limited. How to develop my control with such grip? or should i train my control using shakehand grip instead?
Robert Platt Posted 4 years ago
As per usual easy to follow guide, some excellent stuff here on developing control.