Introduction

This series will provide you with fun, easy to follow lesson plans to help you learn how to train and improve your table tennis.

Training 101

Back to Training 0% COMPLETE 13 LESSONS

1	Introduction	0:42
2	Developing Control	12:54
3	Serving	9:33
4	Stance and Footwork	9:16
5	Forehand and Backhand Counterhit	6:14
6	Backhand and Forehand Push	6:53
7	Forehand and Backhand Topspin	10:41
8	Topspin Against Backspin	6:41
9	Learning to Spin	7:06
10	Returning Spin Serves	7:45
11	Switching Between Forehand and Backhand	4:40
12	Summary and Outcomes	1:45
13	How Quickly Should You Progress Through Training 101?	0:49

Become a free member to post a comment about this video.