Serving
In this training session you'll continue working on your consistency before focusing on developing a legal serve. Then we'll look at learning a fast serve and then improve your accuracy. We'll finish off the session with a fun game for which you'll need to know the basic table tennis rules.
| 1 | Introduction | 0:42 | ||
| 2 | Developing Control | 12:54 | ||
| 3 | Serving | 9:33 | ||
| 4 | Stance and Footwork | 9:16 | ||
| 5 | Forehand and Backhand Counterhit | 6:14 | ||
| 6 | Backhand and Forehand Push | 6:53 | ||
| 7 | Forehand and Backhand Topspin | 10:41 | ||
| 8 | Topspin Against Backspin | 6:41 | ||
| 9 | Learning to Spin | 7:06 | ||
| 10 | Returning Spin Serves | 7:45 | ||
| 11 | Switching Between Forehand and Backhand | 4:40 | ||
| 12 | Summary and Outcomes | 1:45 | ||
| 13 | How Quickly Should You Progress Through Training 101? | 0:49 |
Thoughts on this lesson
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Emmett Swint Posted 6 years ago
Nice video and plan for beginners. We frequently get new players at our Senior Center who have not played before or only when they were kids. Many of these drills will be helpful to getting them used to hitting the ball and building in consistency. I'm looking forward to trying them out tomorrow when I play. Thanks.
Emmett Swint
Alois Rosario from PingSkills Posted 6 years ago
Great to hear Emmett. I think that is a great use for them.
Amyn Shroff Posted 5 years ago
Nice Tutorial, can i load my video to get feedback
Alois Rosario from PingSkills Posted 5 years ago
Hi Amyn,
Our Premium members can send us videos for review. They usually do that by uploading them onto YouTube and then sharing them with me.
Philip Samuel Posted 1 day ago
Where can I buy these targets, please Alois or Jeff? What in fact are they? Thank you! I use small cones, your targets are much better!
Jeff Plumb from PingSkills Posted 1 day ago
Someone made these targets for us and sent them to us. I think it was a one off. They certainly are good!
Alois Rosario from PingSkills Posted 1 day ago
They are made from wood and painted. They are mainly circular with a flat side. A kind member made them all for us.