Footwork
Footwork
rami rami Asked 10 years ago
Hey i want to ask you how can i improve my foot work is there any exercise ?
i can do to improve my self
tanks
Alois Rosario Answered 10 years ago
Hi Rami,
The best thing is to do lots of footwork drills. We have a whole lot in our Training Drills free download.
For the basic movements you require take a look at our lesson on the Basic Stance and Footwork Basics.
It is a very important part of the game so work hard on it.
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Building Block 2: Link Your Table Tennis Strokes with Better Footwork
The second building block of table tennis is linking your strokes with set patterns. This step focuses on transitioning smoothly between strokes, as playing from a single position is very different from reacting after a previous shot.
At this stage, improving your footwork is essential to ensure you can consistently get into the correct position. By mastering this building block, you’ll develop better coordination, rhythm, and adaptability, allowing you to handle more dynamic gameplay with confidence.
To develop building block 2 you can utilise the following modules:
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