Basic Strokes

Basic Strokes

Beginner

Let's get started! Grab your bat, and then begin your table tennis adventures by learning the basic strokes.
Back to Strokes and Techniques 0% COMPLETE 16 LESSONS

Tutorial Lessons

1 Introduction 1:08
2 How To Hold a Table Tennis Bat 4:03
3 How To Serve 3:58
4 The Most Important Skill 2:58
5 Basic Stance 2:16
6 Basic Positioning at the Table 3:13
7 Which Strokes To Learn First 2:04
8 Forehand Counterhit 4:04
9 Backhand Counterhit 4:54
10 The Hitting Zone 2:23
11 The Finish Position 3:21
12 Improve Your Forehand by Transferring Your Weight 2:42
13 Backhand Push 3:13
14 Forehand Push 3:17
15 What Should Be Done With The Non-Playing Arm? 2:11
16 Summary and Outcomes 0:24