Basic Strokes

Let's get started! Grab your bat, and then begin your table tennis adventures by learning the basic strokes.

1	Introduction	1:08
2	How To Hold a Table Tennis Bat	4:03
3	How To Serve	3:58
4	The Most Important Skill	2:58
5	Basic Stance	2:16
6	Basic Positioning at the Table	3:13
7	Which Strokes To Learn First	2:04
8	Forehand Counterhit	4:04
9	Backhand Counterhit	4:54
10	The Hitting Zone	2:23
11	The Finish Position	3:21
12	Improve Your Forehand by Transferring Your Weight	2:42
13	Backhand Push	3:13
14	Forehand Push	3:17
15	What Should Be Done With The Non-Playing Arm?	2:11
16	How to Take the Ball Earlier of the Table	1:43
17	Summary and Outcomes	0:24